Paleo Pumpkin Donuts

Paleo Pumpkin Donuts

  • Servings: 4-6
  • Difficulty: easy
  • Print


  • 1 can pumpkin puree
  • 3 eggs
  • 1 tbsp vanilla
  • 1 cup coconut milk
  • 1/2 cup maple agave syrup
  • 2 tbsp coconut oil
  • 1/2 cup coconut flour
  • 1 tsp of cinnamon and nutmeg
  • 1/2 tsp of cardamom and cloves


  1. Preheat oven to 350 degrees.
  2. Place eggs, oil, milk, syrup blend, puree, and vanilla in a blender and combine completely.
  3. In a separate bowl, combine all dry ingredients together.
  4. Add blended wet ingredients to dry mixture and stir or hand kneed until fully mixed.
  5. Pour/mold into donut pan about 2/3 of the way full.
  6. Bake for 20 minutes.
  7. OPTIONAL Coat with my “pumpkin sugar spice glaze” using the topping for my apple pie mini muffins and replacing the apple pie spice with 1/2 tsp of cinnamon, cloves, and nutmeg.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

<span>%d</span> bloggers like this: