Paleo-Friendly Pumpkin Pasta Sauce

Paleo-Friendly Pumpkin Pasta Sauce

  • Servings: 3-5
  • Difficulty: easy
  • Print

1 cup canned organic pumpkin
1 cup bone broth (we use at @lonolifeinc)
2 tbsp olive oil
3 cloves garlic, minced
1/4 tsp @flavorgod ghost seasoning (or cayenne)
1/3 cup coconut milk
1 tsp oregano
1 tsp onion powder
1 tsp thyme
1/2 tsp salt
1/4 tsp cinnamon
Dash of pepper

  1. Heat olive oil in a medium saucepan with garlic. Cook until fragrant.
  2. Add in pumpkin, bone broth, and seasonings. Stir to combine.
  3. Bring to a boil and simmer for 10 mins, to heat and combine flavors.
  4. Remove from heat and slowly stir in coconut milk.
  5. Serve over your favorite pasta dish.

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